Mosaic Life Care at Shoal Creek, located at 8870 NE 82nd Terrace, Kansas City, MO 64158
Stefanie Baines, Life Coach & Becky Niemeier, Mentor, Motivator, and Beauty Consultant
Self Care: It’s Not Selfish to Invest in YOU! presented by Stefanie Baines, Life Coach with Mosaic Life Care
In today’s multitasking, fast-paced world, we play many roles. It is easy to become overwhelmed and lose yourself. We become so busy that we quickly forget about ourselves — who we are and what we need. When we constantly put the needs of others before our own needs, we begin to feel emotionally, physically and psychologically depleted. Self-care is a vital part of maintaining good health and can affect your quality of life today and in the future.
Where are you on your own priority list?
You cannot give away that which you don’t have. Before you take care of others, you must take care of yourself.
Learn basic self-care strategies that can help you to be refreshed and renew your personal motivation.
Got Mojo? presented by Becky Niemeier, Mentor, Motivator, and Beauty Consultant
One person CAN make a difference in the lives of others, but FIRST we must make a difference in our own. It all starts with us.
How do you create your mindset each morning?
Are you ready to make small daily changes to see significant results in your life?
Learn ways to shift your mindset which will, in turn, impact those around you.
“I am only one; but I am still one. I cannot do everything, but still I can do something. I will not refuse to do the something I can do." - Helen Keller
Please contact Stefanie Baines at 757.748.1052 or email email@example.com to reserve your spot today. We look forward to seeing you!