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Cholesterol-lowering supplements may be helpful

Red yeast rice might be dangerous

Another popular cholesterol-lowering supplement is red yeast rice. There is some evidence that red yeast rice can help lower your LDL cholesterol. However, the Food and Drug Administration has warned that red yeast rice products could contain a naturally occurring form of the prescription medication known as lovastatin.

Lovastatin in red yeast rice products is potentially dangerous because there's no way to know how much lovastatin might be in a particular product. And there's no way to determine the quality of the lovastatin.