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Get the most out of home blood pressure monitoring

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Checking your blood pressure at home is an important part of managing high blood pressure (hypertension).

The American Heart Association (AHA) and other organizations recommend that anyone with high blood pressure monitor his or her blood pressure at home. Home monitoring can help you keep tabs on your blood pressure in a familiar setting, make certain your medication is working, and alert you and your doctor to potential health complications.

Blood pressure monitors are available widely and without a prescription, so home monitoring is an easy step toward improving your condition. Before you start, it's important to know the right technique and to find a good home blood pressure monitor.