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Red yeast rice

Overview

Red yeast rice is the product of yeast (Monascus purpureus) grown on white rice. The powdered yeast-rice mixture is a dietary staple in Asia and has been used in traditional Chinese medicine.

Red yeast rice is also available as an oral supplement.

Red yeast rice might contain compounds that appear to lower cholesterol levels. One of the compounds is monacolin K, the same ingredient that is in the prescription cholesterol-lowering drug lovastatin (Altoprev).

As an oral supplement, people take red yeast rice for high cholesterol and heart disease.